Run Roulette Marathon Training 2.0.4

Running Apps & Fitness Plans LLC – Freeware – iOS
av 3 röster

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2.0.4 Säkert att installera

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Run Roulette presents an innovative approach to enhancing your running experience. By spinning to discover a curated run that aligns with your current training needs and ability, you can also explore random workouts designed to invigorate your routine.

With a comprehensive library of over 500 unique workouts, Run Roulette is enriched with training tips and motivational quotes from professional runners and coaches, aiming to sustain your motivation throughout your running journey. Each workout can be adjusted with a simple click, allowing for a tailored experience that accommodates various skill levels and effort preferences. If the generated run does not excite you, the option to save it for later or spin for a different workout provides flexibility.

Once your run is selected, seamless integration with your Garmin device ensures real-time pacing and instruction, enhancing the practicality of your training.

Meet Smart Coach

Smart Coach, an advanced feature of Run Roulette, serves as a personalized training assistant that aims to optimize your running regimen. It offers weekly mileage suggestions, gradual long run progressions, and personalized recommendations based on your recent performance to help meet individual goals.

Unlike static training plans offered by many other fitness apps, Smart Coach empowers users to make daily decisions about their runs. This adaptability allows runners to consider their unique schedules and feelings on any given day while providing guidance when needed.

Training Plans

For those with upcoming races, Run Roulette facilitates a structured approach to mileage buildup and suggests specific workouts tailored for various race distances, from 3K events to marathons. Additionally, Smart Coach provides race-specific training advice throughout the process. Beyond competition preparation, non-race plans are available for beginners, injury recovery, injury prevention, fitness enhancement, and speed training.

Log Your Runs

Once you finish a run, you can utilize Run Roulette as a comprehensive logging tool to record accomplishments, summarize daily feelings, and track overall progress within your training plan. For Strava users, uploading synced workouts into Run Roulette is a streamlined process.

Running Streaks

Monitor your running streak with Run Roulette while sharing milestones on social media or Strava. Recognizing the importance of recovery and rest in any training regimen, the app provides short-run options (30 minutes or less) or introduces a 'Day Off' feature to maintain your streak without risking injury.

Run Reminder Notifications

Enhance accountability in your training with customizable reminders through Run Roulette. Users can select specific days and times for notification prompts to assist in staying on track with their running plans. Notifications are adjustable and can be easily disabled at any time.

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